Knowledge - Experience - Understanding
Marty Karbassion
Personal Trainer and Nutritionist
Hips Don't Lie offers a variety of training options to help you lead a healthier and more active life. Whether it's fitness training, jogging (natural running), or functional training, after a thorough consultation, I will create a personalized training plan to help you achieve your short- or long-term goals. You decide where and when you want to train - at home, outdoors, while traveling, or in the gym.
With over 15 years of experience in nutrition, personal training and blood analysis. Trainer for German national team golf professionals, doctors and actors.
Nutritional Counseling – Your Path to Better Health and Well-Being
The way we eat has a profound impact on our health, mental clarity, physical performance and overall well-being. Ideally, our diet should provide all the essential nutrients our bodies need. But in today’s world, many people rely on highly processed foods — often missing out on the nutrients that matter most.
I’ll support you in bringing healthy eating habits into your daily life — without hunger or deprivation. Your personalized nutrition plan is tailored to your individual needs and includes not only a variety of balanced, enjoyable recipes, but also practical tips to help you make the changes stick. With many years of experience and in-depth knowledge, I’ll guide you step by step through a lasting change in your diet — so you not only reach your goals, but continue to benefit from them long term.
Blood Analysis – How It Can Change Your Life
Modern life is packed with stress, deadlines, and the constant juggling act between work, family and personal time. In the rush of daily responsibilities, healthy eating often takes a back seat. Before you know it, breakfast is a quick pastry from the bakery, lunch is takeout noodles and dinner is pizza and a glass of wine. While convenient, these habits can have serious consequences — they’re among the top contributors to chronic lifestyle-related illnesses.
When your body starts to send warning signs — like persistent ringing in the ears, irregular heartbeat or mood swings — many people turn to their doctor. But after a standard check-up, the results often show nothing out of the ordinary, or you walk away with a prescription and vague advice to “take it easy.” What happens when your symptoms don’t go away — or even get worse?
That’s where a comprehensive blood analysis comes in. It goes far beyond routine check-ups and provides a deep look into exactly which nutrients your body may be lacking, helping you maintain optimal health, energy and well-being.
What’s Included in a Comprehensive Blood Analysis?
This analysis goes far beyond the standard bloodwork typically ordered by a general practitioner. Before your appointment, you’ll receive a detailed list of the values to be tested via email. These include:
Once your test results are in, you’ll receive a detailed PDF report within a few days. This report is divided into four sections:
When Is a Blood Analysis Useful?
An in-depth blood analysis can help with a variety of symptoms and health concerns, including:
How It Works and What to Expect
You can have your blood drawn either at your primary care doctor’s office or directly at a lab — whichever is more convenient for you.
Take the First Step Toward Better Health
Don’t wait any longer — a comprehensive blood analysis could be the key to feeling better, having more energy and improving your quality of life. Find out what your body really needs and take control of your health today.
Do you have any questions about my prices or services? Training outside of Germany?
Then please use the contact form below and I will get back to you as soon as possible.
Would you like to get in touch with me by phone? You can reach me at the following phone number: 0176-504-28-332.