Knowledge - Experience - Understanding
Marty Karbassion
Personal Trainer and Nutritionist
Hips Don't Lie offers a variety of training options to help you lead a healthier and more active life. Whether it's fitness training, jogging (natural running), or functional training, after a thorough consultation, I will create a personalized training plan to help you achieve your short- or long-term goals. You decide where and when you want to train - at home, outdoors, while traveling, or in the gym.
With over 15 years of experience in nutrition, personal training and blood analysis. Trainer for German national team golf professionals, doctors and actors.
Our daily diet has a significant impact on our health and well-being. The foods we consume not only affect our mental and physical performance, but also ensure that we are adequately supplied with essential nutrients. Unfortunately, we are consuming less of these vital substances today because our diets often consist of highly processed foods.
I will guide you step-by-step in incorporating a healthy diet into your daily routine without having to endure hunger or deprivation. Each nutrition plan is tailored to your individual needs and includes recipes and practical tips essential for successful implementation. With my extensive knowledge and years of experience, I guarantee maximum efficiency, allowing you to benefit from your goals in the long term.
Why a Comprehensive Blood Analysis Can Change Your Life.
Our modern lives are filled with time pressure and stress. We try to balance work, family, friends and hobbies, often leading to unhealthy diets and an overconsumption of processed foods. Breakfast might be a sandwich from the bakery, lunch a noodle box from the Chinese restaurant, and dinner a pizza with a glass of wine—such dietary habits have consequences and are a leading cause of many lifestyle diseases.
When our bodies send warning signals, like persistent ringing in the ears, heart rhythm disturbances, or depressive moods, we often seek advice from a doctor. After a standard check-up, we typically receive reassurance or medications and the advice to slow down. But what if the symptoms persist or worsen?
This is where a comprehensive blood analysis comes into play. It provides precise information on which vital nutrients your body is lacking to maintain its performance and health.
What is included in the blood analysis
The comprehensive blood analysis includes all of the standard parameters of a general practitioner as well as additional specialized values. You will receive a detailed list of the required blood values by e-mail prior to your doctor's appointment. This list includes:
After you send me your blood results, you will receive a detailed analysis in PDF format within a few days, divided into four sections:
The Benefits of Blood Analysis
Blood analysis can help with a variety of conditions. These include:
Procedure Cost
You can have your blood samples taken either at your general practitioner's office, or at a lab.
Health Insurance Coverage
• Private Health Insurance: Covers the costs of the blood analysis partially or fully (approximately €800).
• Public Health Insurance: Covers part of the costs, but most expenses will be out-of-pocket (approximately $400).
Don't hesitate any longer. Change your life today!
Do you have any questions about my prices or services? Training outside of Germany?
Then please use the contact form below and I will get back to you as soon as possible.
Would you like to get in touch with me by phone? You can reach me at the following phone number: 0176-504-28-332.